Nestled in the serene hills of Nagarjun Forest, just a short drive from the bustling streets of Kathmandu, lies a hidden sanctuary of peace and transformation—Osho Tapoban. Renowned for providing…
Nepal is not just home to the Himalayas; it’s also a sacred land where people come seeking peace, mindfulness, and spiritual awakening. For centuries, sages and seekers have found silence…
Introduction: A Spiritual Journey Begins in the Himalayas In today’s fast-paced world, more people are searching for meaning, balance, and serenity. Amid the chaos of modern life, meditation has emerged…
Nepal, a land of majestic Himalayas, rich culture, and deep spirituality, has long been a beacon for seekers of peace and enlightenment. Among the many ancient traditions that thrive in…
In today’s overstimulated world, stress, anxiety, and burnout have become daily companions. Our digital age floods the mind with distractions, leaving us disconnected from ourselves. Amidst this chaos, meditation has…
In a world buzzing with endless notifications, responsibilities, and stress, peace of mind feels like a luxury. But what if you could tap into that calm—every single day? This is…
Introduction: A Need for Stillness in a Noisy World In a world overflowing with information, noise, and emotional burnout, the longing for peace is stronger than ever. As distractions multiply,…
After the second day of the CBS conference, (Science, Mindfulness, and Meditation conference in Thimpu Bhutan), all I wanted was rest. It had been raining all evening, and me…
In the first 24 hours of arriving in the serene and spiritually vibrant kingdom of Bhutan, Swami Anand Arun and his entourage from Osho Tapoban were blessed with a series…