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Daily Activity

Daily Meditation Schedule

Daily Meditation Schedule

Dynamic Meditation

Dynamic Meditation
7:00 – 8:15 am

Prayer, Pranayama, Yoga, and Silent Sitting

Prayer, Pranayama, Yoga, and Silent Sitting
8:30 – 9:30 am

Breakfast

Breakfast
9:30 – 10:30 am

Meditation 3rd Session

Meditation 3rd Session
11:30 – 1:00 pm

Lunch

Lunch
1:15 – 2:00 pm

Meditation 4th Session

Meditation 4th Session
3:30 – 4:30 pm

Kundalini Meditation

Kundalini Meditation
5:00 – 6:00 pm

Shower & Dinner

Shower & Dinner
6:15 – 7:30 pm

Evening Celebration (White Robe Meditation)

Evening Celebration (White Robe Meditation)
7:30  –  9:30 pm

Note: Maroon and white robes are compulsory during meditation. You can also buy them from our office. 

All participants are requested to wear maroon robes during our meditation sessions from 7:00 am to 7:00 pm and white robe in Evening Satsang Session (White robe celebration).