Daily Activity

Daily Meditation Schedule

Dynamic Meditation

7:00 – 8:15 am

Prayer, Pranayama, Yoga, and Silent Sitting

8:30 – 9:30 am

Breakfast

9:30 – 10:30 am

Meditation 3rd Session

11:30 – 1:00 pm

Lunch

1:30 – 2:00 pm

Nadabrahma Meditation

3:30 – 4:30 pm

Kundalini Meditation

5:00 – 6:00 pm

Shower & Dinner

6:15 – 7:30 pm

Evening Celebration (White Robe Meditation)

8:00 – 9:30 pm

Note: Maroon and white robes are compulsory during meditation. You can also buy them from our office.

All participants are requested to wear maroon robes during our meditation sessions from 7:00 am to 7:00 pm and white robe in Evening Satsang Session (White robe celebration).

Daily Activity

Daily Meditation Schedule

Links